Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Psicología popular > Afirmación personal, motivación y autoestima > Self-Compassion Workbook
Self-Compassion Workbook

Self-Compassion Workbook

Christopher Clark

17,98 €
IVA incluido
Disponible
Editorial:
Readers First Publishing LTD
Año de edición:
2023
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781913710187
17,98 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Perelló (Valencia)
  • Librería Aciertas (Toledo)
  • El AlmaZen del Alquimista (Sevilla)
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Donde los libros
  • Librería Proteo (Málaga)
Sobre IBD

Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?What If I Told You There Was A Way That You Can Master Your Emotions Today and Start Feeling Worthy and Empowered Just By Practicing A Few Proven Techniques Right Now?In 'Self-Compassion Workbook' You Will Learn And Find...What Self-Compassion Really Is All AboutThe Myths and Benefits of Self-CompassionDealing With Feelings of NegativityBuilding and Mastering Your EmotionsThe Signs and Symptoms of Depression and Negative ThinkingHow To Deal With Different Types of AnxietyBest Practices To Cope With Trauma and Winning The Battle Against AnxietyWhy You Deserve To Be LovedAnd so much more... Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • The Search For Inspiration
    Emily Gowor
    Have You Been Searching? Millions, if not billions, of people from all corners of the globe today are searching. They are searching for meaning and hoping that being alive isn’t a pointless exercise. They are searching for purpose and craving a life that expresses it. They are searching for an existence where they can unlock the potential they know is within them. Their endles...
    Disponible

    22,19 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • The Art of Brave Living
    Diane Cunningham
    Most of us don’t consider our lives or ourselves brave. We go through the day and we live our lives and don’t consider anything about that particularly special. We are who we are.But every time we take a little detour in the path we walk in order to be true to ourselves, we’re being brave. Every time we step out of our comfort zone, we’re being brave. Every time we stare reject...
  • Navigate to Greatness
    Ty Foster
    On May 17, 1987, Ty Foster lost his father when an Iraqi fighter pilot fired two missiles into the USS Stark, killing 37 sailors. The knock on the door for 5-year-old Ty was the beginning of an unraveling that lasted into his 20's. In Navigate to Greatness, Ty Foster traces the arc of his life's journey, the life of a navigator. Using naval terminology, he discusses the...

Otros libros del autor

  • Time and Power
    Christopher Clark
    From the bestselling author of The Sleepwalkers, a book about how the exercise of power is shaped by different concepts of timeThis groundbreaking book presents new perspectives on how the exercise of power is shaped by different notions of time. Acclaimed historian Christopher Clark draws on four key figures from German history-Friedrich Wilhelm of Brandenburg-Prussia, Frederi...
    Disponible

    27,78 €

  • Sleepwalkers, The
    Christopher Clark
    ...
    Disponible

    17,31 €

  • Those Dam Goblins (Revised)
    Christopher Clark
    A few years ago, human settlers discovered a marsh-covered valley that they knew would provide fertile cropland if only the marsh could be drained. They built a temporary camp, and then followed the nearby river—the source of the swamp’s water—to a neighboring highland where it empties from two cliffs some distance to the north. The settlers dammed the river, diverting its flow...
  • The Humming Blade
    Christopher Clark
    Wyatt Arden thinks he leads a pretty normal life. He lives on a boring, everyday farm outside of a sleepy little town called Ven, doing boring chores for his mom when he’s not in school. He yearns for a chance to enlist in the Imperial Army and bring some excitement to his life, but he’s sure that will never happen. Wyatt soon learns that it only takes one strange dream for eve...
    Disponible

    45,96 €

  • The Humming Blade
    Christopher Clark
    Wyatt Arden thinks he leads a pretty normal life. He lives on a boring, everyday farm outside of a sleepy little town called Ven, doing boring chores for his mom when he’s not in school. He yearns for a chance to enlist in the Imperial Army and bring some excitement to his life, but he’s sure that will never happen. Wyatt soon learns that it only takes one strange dream for eve...
    Disponible

    25,00 €

  • Social Change in America
    Christopher Clark
    An interpretive history of the processes of social change in the early years of the new republic. It concentrates on the nation's expansion, which saw the rapid growth of rural societies based on family labor, slavery, and wage labor, but also an intensification of economic activity that fostered the growth of commerce, towns, and manufacturing; applied new technologies to ...
    Disponible

    16,03 €