Learn to Bounce Workbook

Learn to Bounce Workbook

Get REAL Change Leadership

CNC PhD Howard RN / Cynthia Howard RN CNC PhD

33,43 €
IVA incluido
Consulta disponibilidad
Editorial:
Vibrant Radiant Health
Año de edición:
2016
ISBN:
9780990797739

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  • Librería Perelló (Valencia)
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Sobre IBD

Technology has changed how we live, work, and communicate. Researchers say people interact with their phones 150 times a day-this is more intimacy with devices than with people. 13 hours a week is spent on email, and screen time can take up to eight hours of the day.Texting, emojis, and abbreviations have replaced face-to-face communication. This constant flow of distractions has created a false sense of urgency. Most people are walking around with some uncertainty, anxiety, and reactivity.Resilience is capacity. It is your ability to bounce-forward. You can learn a set of skills and habits that will activate your resilience. They may be the most important skills you have never been taught! 3

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