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LA BUSSOLA DELLA NUTRIZIONE

LA BUSSOLA DELLA NUTRIZIONE

LA BUSSOLA DELLA NUTRIZIONE

Henry S. Grant

35,63 €
IVA incluido
Disponible
Editorial:
Laxiba GmbH
Año de edición:
2014
Materia
Dietas y régimen alimenticio
ISBN:
9781941978740
35,63 €
IVA incluido
Disponible

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'Una strategia globale per migliorare la qualità della tua vita.' Henry S. GrantSoffri di:regolari dolori addominali, costipazione, diarrea e/o flatulenza?sindrome dell’intestino irritabile?un’intolleranza al fruttosio, al lattosio e/o al sorbitolo?Impara a gestire i tuoi fastidi addominali per migliorare la tua giornata a lavoro, a casa e nei momenti di svago. Puoi migliorare la tua salute sensibilmente e, mentre personalizzi quest’approccio in base alle tue esigenze, imparerai come aumentare la varietà degli alimenti quanto più possibile. Scopri le ragioni e le conseguenze della sindrome dell’intestino irritabile e delle intolleranze alimentari, compresi quei due fattori del disagio che gran parte delle fonti tralasciano.La bussola della nutrizioneinclude:Tabelle con le porzioni consigliate per 1.000 prodotti alimentari e bevande, nonché la quantità di capsule di lattasi obbligatorie, basate sulle informazioni prelevate da un archivio dati nutrizionale affidabile;Due opuscoli ritagliabili utili sia per fare la spesa che quando mangi fuori casa;Suggerimenti su vari argomenti riguardanti la salute, dal come ridurre gli effetti dello stress nella vita quotidiana ai modi per cucinare per gli amici affetti da intolleranze alimentari.La bussola della nutrizione ti aiuterà a orientarti fino a ottenere una pancia più sana!

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