Inicio > Sociedad y ciencias sociales > Psicología > Healthy Mind
Healthy Mind

Healthy Mind

Les Zigomanis

16,43 €
IVA incluido
Disponible
Editorial:
Busybird Publishing
Año de edición:
2020
Materia
Psicología
ISBN:
9781925260786
16,43 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Perelló (Valencia)
  • Librería Aciertas (Toledo)
  • El AlmaZen del Alquimista (Sevilla)
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Donde los libros
  • Librería Proteo (Málaga)
Sobre IBD

How do you keep a healthy mind?In the hustle and bustle of our everyday lives, it’s a question that’s often neglected. We may diet or exercise to take care of our bodies, but little thought is given to good mental health.Mental health issues – things like depression, anxiety, etc. – are on the rise. A general malaise of constant tiredness, agitation, or even anger, is common.How do you feel? As you read this blurb, pause a moment and reflect on your mental health. Is your outlook positive, constructive, and purposeful? Or do you find yourself often flustered, uptight, and confused? Unfortunately, we can run with these patterns so long they become our mindset. But surely you want something better. Surely you deserve something better?Healthy Mind features articles from ten diverse professionals who explore the concept of a healthy mind from their specific viewpoint, and offer tips and exercises on creating and maintaining good mental health.Simple, interesting, and compelling, Healthy Mind has something for everybody, and is sure to become an invaluable guide.

Artículos relacionados

  • Drinkers of Infinity
    Arthur Koestler
    This selection of essays, book-reviews, broadcast talks and papers delivered to learned societies reflects the extraordinary breadth of Arthur Koestler’s interests. From the trial of Galileo to the pleasures of canoeing down the Loire, from a detailed examination of the ‘memory’ of flatworms to an equally detailed examination of the futility of quarantining dogs, the author wri...
    Disponible

    17,24 €

  • Gordy the Rabbit has ADHD
    Jessie Shepherd
    Often when people are given a mental health disorder diagnosis the weaknesses are clear and overwhelmingly emphasized, while the strengths are ignored or forgotten. The mental health children's book series 'What Mental Disorder?' challenges the stigma against therapy and diagnosis. It enlists the reader to view the character as a whole being and not as a mental issu...
    Disponible

    12,83 €

  • The Paradoxical Ego
    Eugene Halliday / Zhu Kabere
    Three particular themes are basic to this study. First, that the human race and its environment are involved in a slowly progressive process of revelation and understanding of its inherent features; and that we are all participating in this ongoing evolutionary cycle. Second, and closely related to the first tenet, man is not separable from his environment. We all share in this...
    Disponible

    14,56 €

  • The Brain's Business
    Gail Marie Pemberton
    The Brain's Business is for leaders, managers and anyone interested in their brain, understand its impact on business and relationships. It deals with the unconscious, which is the largest part of our brain, and influences all our thoughts, beliefs and behaviour. The unconscious governs every motivation and emotion we have. It affects everything in business, from relationsh...
    Disponible

    7,64 €

  • On Being Human and When a Man Comes to Himself
    Woodrow Wilson
    Before he became the 28th President of the United States (1913-21), the 34th Governor of New Jersey (1911-13), or even the 13th President of Princeton University (1902-10), Woodrow Wilson (1856-1924) was a scholar and professor. In 1885, he received his Ph.D. in history and political science from Johns Hopkins University, and in 1897, he was granted tenure at Princeton Universi...
    Disponible

    6,28 €

  • Bridge Over The River Why
    David Cooper / Deborah Cooper
    'In Bridge Over the River Why, the Coopers have succeeded in a dual task documenting their own journey through the grief of losing their son Eli by suicide, while at the same time providing a valuable resource for anyone who has had to face the same terrible tragedy. They start with the premise that 'doing and feeling' are the key components of moving forward and have a core me...
    Disponible

    29,39 €

Otros libros del autor

  • The Launch Book
    Les Zigomanis
    You’ve written and published a book, and you have the first hot copy in your hands. You’re an author! The world is fantastic!  Just wait until everybody reads your book! There’s one question that remains to be answered though: What’s next? Writing and publishing a book is an incredible achievement, and it shouldn’t go unheralded.  What a book really needs when it comes into t...
    Disponible

    11,38 €

  • [untitled] issue six
    Les Zigomanis
    An anthology of short stories from Australia's best, emerging authors. Featuring: Josh Donellan, Ryan O’Neill, Laura Bovey, Gina Boothroyd, Belinda Campbell, Suzannah Marshall Macbeth, Venetia Di Pierro; Peter R Hill, Adrienne Tam, Luke Thomas, D. Robert Grixti, Mal McClenaghan, Peter Farrar, Tess Evans, and Wendy Purcell. ...
    Disponible

    10,50 €