Building Resilience From Overthinking

Building Resilience From Overthinking

Alex Manning

0,00 €
IVA incluido
Consulta disponibilidad
Editorial:
Draft2Digital
Año de edición:
2024
ISBN:
9798227658845

Selecciona una librería:

  • Librería Perelló (Valencia)
  • Librería Aciertas (Toledo)
  • El AlmaZen del Alquimista (Sevilla)
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Donde los libros
  • Librería Proteo (Málaga)

Learn from past experiences of overthinking and develop resilience through those experiences. Explore how to learn and grow from experiences of overthinking:'Do you find yourself trapped in a whirlwind of endless thoughts, unable to break free and find peace?''Are you tired of second-guessing every decision, caught in a cycle of doubt and uncertainty?''Do you crave for a quiet resilient mind amidst the chaos, where clarity and confidence reign supreme?'· Discover the liberating feeling of breaking through mental barriers that hinder your ability to make decisions with clarity.· Explore effective strategies to dismantle cognitive distortions, one empowering thought at a time.· Gain insight into practical techniques that lead to a mind free from the burden of overthinking,· Unearth the secrets to disrupting the rumination cycle, allowing yourself mental clarity and peace of mind

Artículos relacionados

Otros libros del autor

  • The Super Learner’s Playbook
    Alex Manning
    Unlock Your Full Learning PotentialImagine a world where mastering new skills and knowledge comes effortlessly, where you can accelerate your learning and retention to levels you never thought possible. 'The Super Learner’s Playbook: Mastering the Art of Fast and Efficient Learning' is your ultimate guide to transforming the way you absorb information and apply it to your perso...
    Disponible

    15,23 €