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Aging Gracefully

Aging Gracefully

Sophia Williams

20,87 €
IVA incluido
Disponible
Editorial:
Draft2Digital
Año de edición:
2024
Materia
Hacer frente a la vejez
ISBN:
9798224903450
20,87 €
IVA incluido
Disponible

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Sobre IBD

'Aging Gracefully' is a heartfelt guide to embracing life’s later years with vitality and joy. From understanding the biological and psychological aspects of aging to nurturing the body and cultivating mental well-being, this book offers practical advice for living a fulfilling life as we age. Explore the importance of social connections, finding purpose, and maintaining independence, while also navigating life’s inevitable changes with resilience and grace. With insights on aging in place versus assisted living, fostering spiritual well-being, and staying connected to joy and gratitude, this book is a roadmap for aging with grace and dignity.

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